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  • Day 27: Object Constancy

    In Theory: Object constancy, in object relations and attachment theory, is the capacity to maintain a stable sense of another person even…

  • Etan Epstein: New Journeys in Torah Learning

    We talk to Rabbi Etan Epstein, the founder of The 300 Club, a program of committing to learning Torah for five minutes…

  • Day 26: Integration

    In Theory: Within the psychodynamic tradition, the goal of therapy is not happiness or the elimination of conflict. It is the gradual…

  • What We’re Reading This Elul

    I Read This Over Shabbos is a weekly newsletter from Rivka Bennun Kay about Jewish book culture, book recommendations, and modern ideas.…

  • Victoria Hanna: ‘The riddle is a part of our existence’

    Victoria Hanna, known for her kabbalistic rap, explains how the human body can be a place for divine revelation.

  • Day 25: Working Through

    In Theory: In psychodynamic therapy, insight alone is rarely sufficient for change. The same material, pattern, and relational dynamic must be revisited…

  • Day 24: The Depressive Position

    In Theory: Within the object relations tradition, Melanie Klein described the depressive position as a developmental achievement in which a person recognizes…

  • Day 23: Mourning

    In Theory: Sigmund Freud distinguished between mourning and melancholia within the foundational psychodynamic tradition. In mourning, the loss is known and grief…

  • Day 22: Ambivalence

    In Theory: Melanie Klein, within the object relations tradition, described ambivalence as the capacity to hold love and anger, admiration and resentment,…

  • Nitzavim-Vayelech: The Choice You Inherited

    Your 18Forty Parsha Guide is a weekly newsletter exploring five major takeaways from the weekly parsha. Receive this newsletter every week in…

  • The Dance of Teshuva

    Editors’ Note 18Forty is proud to present The Dance of Teshuva, a collection of essays and poetry by Rav David Ebner zt”l…

  • Day 21: Repetition Compulsion

    In Theory: One of Sigmund Freud’s most enduring clinical observations is that patterns repeat, not deliberately or consciously, but with regularity that…